
← inside OUT with Jojo Cottle19 Aug · 46 min
Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker
Perfectionism, Self-Betrayal & The MESsy Middle w/ Amanda Baker
What if your perfectionism isn't a personality trait, it's a survival strategy that's quietly burning you out? Therapist, yoga psychology teacher, and poet Amanda Baker joins Jojo to unravel why we strive to be "amazing," what's actually underneath the fear of being average, and how burnout is really self-betrayal in disguise. Connect with Amanda: Website: https://www.youamazeme.org Instagram: https://www.instagram.com/amandaontheflip YouTube: https://www.youtube.com/@youamazemeamandabaker Yo...