About this podcast
Nervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better. Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android. Intentionolgy is here to help you feel better with uncomplicated nervous system support. If your goals are: Stress relief and deep relaxationEnhanced emotional…
88 episodes · health
Intentionology by Loren Runion
About this podcast
Nervous system wellness and feeling calm by pressing play. Listen to guided yoga nidra meditations by Loren Runion and start to feel deep relaxation, feel energized, and sleep better. Get the full premium Intentionology experience by starting 7 days free with the Intentionology app available on Apple and Android. Intentionolgy is here to help you feel better with uncomplicated nervous system support. If your goals are: Stress relief and deep relaxationEnhanced emotional…
Recent episodes
- Bedtime Yoga Nidra- 30 Minute Sleep Yoga Nidra- Nighttime Nature Sounds18 Aug · 32 min
- Deep Recovery For An Active Body- 18 Min Yoga Nidra Meditation8 Jul · 20 min
- It's My Birthday! App Sale Announcement- Get 45% Off Annual Memberships18 Jun · 6 min
- 20 Minute Morning Yoga Nidra | Sunrise Intention9 Jun · 24 min
- Clearing the Inner Clutter | 12 Minute Yoga Nidra Meditation31 Mar · 13 min
- 1 Hour Sleep Yoga Nidra | Long Detailed Body Scan12 Feb · 59 min
- 15 Minute NSDR to Release Neck and Shoulder Tension14 Jan · 16 min
- 20 Minute Yoga Nidra | Confident and Motivated New Year | 20261 Jan · 21 min
- 25 Minute Yoga Nidra | Release What Feels Heavy | Let Go of 202517 Dec 2025 · 26 min
- 20 Minute Morning Peace Yoga Nidra | Connect with the Breath18 Nov 2025 · 23 min
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