Into the Heart: Finding Wisdom Within

← Into the Heart: Finding Wisdom Within21 Jul · 39 min

S2 Ep #72 More Than Hot Flashes: A Menopause Conversation with Grace Freeman, NP

S2 Ep #72 More Than Hot Flashes: A Menopause Conversation with Grace Freeman, NP21 Jul39 min

<p>In this most informative episode, I get to have this important conversation with Family Nurse Practitioner Grace Freeman to discuss menopause, perimenopause, and hormone health. Together, we explore common symptoms, practical wellness strategies, hormone replacement therapy options, and the importance of self-advocacy in healthcare. This empowering conversation encourages women to trust their bodies, seek personalized care, and embrace menopause as a natural life transition with confidence and support. Inviting you to listen to Grace&#39;s valuable message: You are not alone! </p><p><br></p><p>#IntoTheHeartPodcast #PathwaysToPurposeCoaching #MenopauseMatters #WomensHealth #MenopauseSupport #HormoneHealth #Perimenopause #HealthyAging #WomensWellness #SelfCare #HormoneReplacementTherapy #MidlifeHealth #EmpoweredWomen #WellnessJourney </p><p><br></p><p>To Connect with Grace Freeman, NP:</p><p><a href="https://scherbelclinic.com/"><u>https://scherbelclinic.com/</u></a></p><p><br></p>