The Conversation Every Daughter Needs to Have with her Mother to Elevate w/ Dr. Robin Moore-Chambers

<p>A lot of who we are is rooted in how we were raised - what we saw and didn’t see, what we were taught and not taught, what we normalized and didn’t normalize. So much unintentional pain is created for us when our mother’s lack of growth informed our childhood. To reach our true best version, sometimes a conversation with our mother is needed in order to feel acknowledged and to deprogram our minds so that we can move forward - but this is easier said than done. In today’s episode, we are talking with my Mother Dr. Robin Moore-Chambers, a licensed professional clinical counselor about how to have these conversations to ensure personal growth for both mother and adult child. </p><p><br></p><p>0:00 Welcome my mom to the show!</p><p>4:16 Emotional wellness</p><p>6:26 Self-awareness &amp; healing</p><p>8:46 Lack of self-awareness &amp; hindering growth</p><p>10:16 Hard conversations &amp; viewing through new lens</p><p>16:20 CBT as a tool toward growth</p><p>17:40 Write the letter</p><p>21:33 How intentionality changes lives</p><p>24:28 The damage of not doing the work</p><p>28:33 To the mother who doesn’t see the need</p><p>30:19 Awakening to the possibilities</p><p>33:04 Our subconscious keeps us bound</p><p>36:56 How doing the work helps relationships</p><p>42:49 Giving my mom her flowers</p><p>44:40 Finish the sentence…</p><p><br></p><p>Visit Dr. Robin&#39;s website <a href="https://drrobinawakenings.com/ " target="_blank" rel="noopener noreferer">HERE</a>! </p><p>Watch the Adventures of Dr. Robin Supershero <a href="https://www.youtube.com/channel/UCMrEvyPvUb8XsoL1a3bW" target="_blank" rel="noopener noreferer">HERE</a>! </p><p><br></p><p>Follow Maya Galore! @Maya_Galore</p><p><a href="https://instagram.com/maya_galore"><u>⁠Instagram⁠</u></a>, <a href="https://tiktok.com/@maya_galore"><u>⁠TikTok⁠</u></a>, <a href="https://youtube.com/@mayagalore"><u>⁠YouTube⁠</u></a></p><p>Follow the podcast! @intothenext_pod</p><p><a href="https://instagram.com/intothenext_pod"><u>⁠Instagram</u></a>, <a href="https://tiktok.com/@intothenext_pod"><u>⁠TikTok⁠</u></a> ,<a href="https://youtube.com/@intothenextpodcast"><u>⁠YouTube⁠</u></a></p><p>Click <a href="https://mayagaloremerch.com/collections/into-the-next"><u>HERE</u></a> to shop INTO THE NEXT Merch!  </p><p><br></p>