← Into the Unknown6 Aug · 32 min
EP165: How Burnout Led to Purpose: Shalini Thyagaraja's Wellness Journey and Life Lessons
<p>On this episode of "Into the Unknown" Shalini Thyagaraja shares her inspiring journey from India to the United States, opening up about the challenges of building a new life, breaking cultural barriers, and forging a successful career in the tech industry. She also discusses how burnout led her to embrace wellness, mindfulness, and gratitude, revealing how personal growth comes from learning to enjoy the journey, not just chasing the destination. Don't forget to check out her podcast "Let's Talk Wellness with Shal" <a href="https://mindspacejourney.org/podcast" target="_blank" rel="noopener noreferer">https://mindspacejourney.org/podcast</a></p><p>Follow Us:<a href="https://www.instagram.com/pod.intotheunknown">Instagram @Pod.IntotheUnknown</a><a href="https://www.facebook.com/pod.intotheunknown">Facebook - Into the Unknown</a></p><p><br></p><p>Follow Shal:</p><p>Website: <a href="https://www.ptsdandwhathelpedme.com/">https://mindspacejourney.org/</a></p><p>Instagram: <a href="https://instagram.com/mindspacewithshal" target="_blank" rel="noopener noreferer">https://instagram.com/mindspacewithshal</a></p><p>Instagram Podcast: <a href="https://instagram.com/letstalkwellnesswithshal" target="_blank" rel="noopener noreferer">https://instagram.com/letstalkwellnesswithshal</a></p><p>YouTube: <a href="https://www.youtube.com/@letstalkwellnesswithshal" target="_blank" rel="noopener noreferer">https://www.youtube.com/@letstalkwellnesswithshal</a></p><p>LinkedIn: <a href="https://www.linkedin.com/in/shalini-thyagaraja-7941a418/" target="_blank" rel="noopener noreferer">https://www.linkedin.com/in/shalini-thyagaraja-7941a418/</a></p><p>Are you looking to start a podcast? Check out my free "Jump Start to Podcasting Guide" or reach out!<a href="https://mailchi.mp/swickmedia/x1dfga8wke"> Here!</a></p><p></p>
podlinkr.com/en/into-the-unknown/3423763799215262
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