Ep. 107 - Fighting and Family w/ Roland Vaitautolu

<p>We begin with me (mis)quoting Faramir from J.R.R. Tolkien&#39;s &quot;the Lord of the Rings&quot;. (Faramir says BRIGHT sword).</p><p><br></p><p>Roland Vaitautolu is my friend and training partner. He shares his experience of growing up in a Samoan family and his love for sports. We discuss his martial arts journey and the art of war. </p><p>Follow him on Instagram </p><p><a href="https://www.instagram.com/realroland/"><u>@realroland</u></a></p><p><br></p><p>Check out our coaches </p><p><a href="https://www.instagram.com/mprossermma/"><u>@mprossermma</u></a></p><p><a href="https://www.instagram.com/subluxtjiujitsu.norcal/"><u>@subluxtjiujitsu</u></a></p><p><br></p><p>Visit our gym</p><p><a href="https://l.instagram.com/?u=http%3A%2F%2Fwww.norcalfitness.net%2F%3Ffbclid%3DPAZXh0bgNhZW0CMTEAAaa7DCucv6bF9a-pIfMKuV11qpZQfXbDvsITiitbHKhbpsvalJGQyatksBI_aem_uYhyiMZRfMC3WDhTIVpoIg&e=AT2hhcjzHRtNxmBQTsWhXcfcfckKwSDAUhSnElXNoVP69estCe-NSVc4VO97ITiiZGy0UEf511-Saw9oGqT1uPI1mrO_NnZCY1LNSQOk2on3bTaCWN2AEg"><u>norcal fitness co-op</u></a></p><p><br></p>