'A' Stands for Autumn...and Anxiety

The end of summer ushers in more than a change in the weather, it can also revive personal anxieties about the reduction of daylight, memories of back to school, and other experiences related to the fall. Also, the eternal battle between "should" and "want to" as Liana gets very personal about the origins of some of her anxieties and their effects. Liana's goal is for her learned life lessons to help you with your own anxiety challenges.