Jama Pantel: Unfiltered

← Jama Pantel: Unfiltered7 Jul · 12 min

The 11th Percentile

The 11th Percentile7 Jul12 min

Send us Fan Mail My mom told me to get my bone density checked. I did. And when the results came back, I understood exactly why she said it. The 11th percentile. That is where my bone density landed. In this episode I am sharing what the DEXA scan actually found, why it probably did not start with perimenopause, and what I am doing about it right now. We are talking about the vitamin D piece nobody told me about, the thread that goes all the way back to college, and the connection between RED...