About this podcast
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
104 episodes · religion
Jewish Meditation for Everyone
About this podcast
Pause in the midst of your busy day to renew your body, heart, mind and spirit with a Jewishly-framed mindfulness meditation from the Institute for Jewish Spirituality. In each episode, hosted by Rabbi Marc Margolius, an expert Jewish meditation instructor guides you through a brief teaching and meditation for relaxing your body, reconnecting with your authentic self, and connecting you with deep Jewish wisdom. Opening and closing music: “Baby Bird Niggun,” by Aly Halpert, used with permission.
Recent episodes
- Navigating "The Squeeze" of Av24 Jul · 25 min
- Cultivating Hishtavut: Meeting Turbulent Times with Balance12 Jun · 25 min
- Shining Through: An Ancient Blessing for the Modern Heart29 May · 53 min
- Developing a Healing Gaze on Lag B'Omer: Surrender, Acceptance and Splendor11 May · 26 min
- Here, Now: Counting the Omer One Breath at a Time20 Apr · 25 min
- Practicing with Maror: Making Space to Hold the Bitter, and Beyond30 Mar · 25 min
- Noticing the Buds Within Us16 Mar · 25 min
- Sharing the Burden2 Feb · 26 min
- Honoring the Purity of Our Souls9 Jan · 28 min
- Sacred Emotional Messengers: A Guided Practice for Tevet25 Dec 2025 · 26 min
podlinkr.com/en/jewish-meditation-for-everyone
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