About this podcast
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other…
591 episodes · health
Joe DeFranco's Industrial Strength Show
About this podcast
World-renowned strength & conditioning coach Joe DeFranco shares his thoughts on training for peak performance, mindset, and living your passion. As the founder and owner of DeFranco's Gym, he also provides the business knowledge that helped him turn a 500-square-foot storage closet into a global brand. Each week, Joe will educate, motivate and entertain his audience by answering their questions and/or conducting interviews with top athletes, fitness professionals, entrepreneurs, and other…
Recent episodes
- #588 The Strength Training Retirement Plan (Plus Q&A)3 Sept · 54 min
- #587 Has Full Range of Motion Training Gone TOO FAR?27 Aug · 55 min
- #586 The Fitness Industry's Biggest Coaching Scam20 Aug · 42 min
- #585 Strength Training Shouldn't Look Like Your Sport (+ Full Q&A)13 Aug · 1 h 22 min
- #584 My 6-Month Obsession: The Full Story Behind "Lean Bastard"6 Aug · 1 h 41 min
- #583 Don't Get Blood Work Before Listening To This!30 Jul · 1 h 01 min
- #582 I Rated EVERY Piece of Equipment in My Garage Gym16 Jul · 1 h 42 min
- #581 How Training In My 100-Degree Garage Changed My Body (And My Workouts)9 Jul · 1 h 13 min
- #580 Critiquing MY OWN Advice From 20+ Years Ago2 Jul · 1 h 23 min
- #579 Why Your Warm-Up Sets Are Making You Weaker...And Other Costly Training Mistakes!25 Jun · 1 h 04 min
podlinkr.com/en/joe-defranco-s-industrial-strength-show
For a poster or slide.