About this podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
300 episodes · health
Just Fly Performance Podcast
About this podcast
The Just Fly Performance Podcast is dedicated to all aspects of athletic performance training, with an emphasis on speed and power development. Featured on the show are coaches and experts in the spectrum of sport performance, ranging from strength and conditioning, to track and field, to sport psychology. Hosted by Joel Smith, the Just Fly Performance Podcast brings you some of the best information on modern athletic performance available.
Recent episodes
- 531: Ted Kroeten on Play, Movement Literacy and Peak Athleticism3 Sept · 1 h 29 min
- 530: Kristina Centenari on Nervous System Literacy and Athletic Flow27 Aug · 1 h 29 min
- 529: Clifton Harski on Jump Training and Multi-Directional Strength20 Aug · 1 h 11 min
- 528: Dan Back on The Natural Foundations of Speed and Athleticism13 Aug · 1 h 19 min
- 527: Josh Bray on The Hidden Layers of Athletic Development6 Aug · 1 h 18 min
- 526: 20 Ideas That Changed My Coaching Forever - Joel Smith30 Jul · 1 h 14 min
- 525: Ryan Paul on Speed Training, Isometrics, and the Art of Intention23 Jul · 1 h 16 min
- 524: Kevin Mulcahy on Playing Fast and Slow: Rethinking Team Sport Speed16 Jul · 1 h 31 min
- 523: Jake Tuura on Bones, Tendons, and Explosive Athleticism9 Jul · 1 h 32 min
- 522: Scott Leech on Constraint-Led Speed Training, AI, and the Future of Coaching2 Jul · 1 h 22 min
podlinkr.com/en/just-fly-performance-podcast
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