221: Gut Feeling: The Philosophy of Living Well

221: Gut Feeling: The Philosophy of Living Well

Greek Food Infleuncer & Chef Theodoros Pastourmatzis sheds light on the philosophy of gut health in today's episode.

Today's Lexi:

Πικραμύγδαλο – Pikramýgdalo – Bitter Salty

In Today’s Episode:

Greek Influencer and Chef Theodoros Pastourmatzis is on Kefi Life enlightening the audience abut how to think about food, eat it, and be aware of how it affects all of our mind and body.

Discover the three things that support a healthy mind and body. And why does extra virgin olive oil clean the gut and prepare it for healthy function? All this and more when you listen to Kiki’s interview with Teo.

Resources:

Theodoros Pastourmatzis on Instagram (@foodscriberofficial)

Website: Pastourmatzis.gr

Credits:

Music: Spiro Dussias