220: Kiki meets Kiki: Olive Oil Health Benefits

220: Kiki meets Kiki: Olive Oil Health Benefits

Today’s guest, Dr Kiki Zinoviadou shares why olive oil is more than an ingredient—its a way of living.

Today's Lexi:

Ανεκτός – Anektos – Sustainable

In Today’s Episode:

From powerful polyphenols to centuries-old traditions, extra virgin olive oil stands at the intersection of science, culture and daily ritual- proving that the healthiest habits are often the most timeless.

Friend, you will enjoy our conversation with Dr Kiki Zinoviadou, who is the Dean of the Perrotis College and Chair of New Food Business Development at the American Farm School in Thessaloniki, Greece.

Today learn about the health benefits olive oil provides at the cellular, while discovering the strong ancient connection to a beautiful culture in the Mediterreanean.

Resources:

YouTube Video: Olive Oil in the Plant-Forward Kitchen

Credits:

Music: Spiro Dussias