Kelly Lyons Podcast

← Kelly Lyons Podcast7 Jul · 15 min

When Everything's Going Right and You Binge Anyway

When Everything's Going Right and You Binge Anyway7 Jul15 min

Ever hit a good stretch, everything's finally clicking, and then out of nowhere you binge for no reason at all? You're not broken. Your brain might just be waiting for the other shoe to drop. I'm back after a few weeks off (school's out, life got loud, more on that in the episode) and diving into something I don't talk about enough: bingeing when things are actually going well. Most of the time we talk about turning to food during the hard stuff. But so many women binge right when life is goo...