
About this podcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
157 episodes · health
Kelly's Kounts Macros
About this podcast
Welcome to the Kelly Kounts Macros podcast. I’m Kelly Mozdy. Mom of two, wife to a Yankees fan a lover of exercise, nutrition, handbags and all things PB/popcorn and chocolate not to mention homemade puppy chow. I'm on a mission to transform the lives of busy individuals who are frustrated and overwhelmed. I get it, you are tired of endless googling, saving, and pinning on social media trying to figure out how to permanently lose weight, have toned muscles and feel comfortable in your own skin…
Recent episodes
- Self Sabotage Part 231 Aug · 14 min
- Self Sabotage Part 124 Aug · 18 min
- How To Not Gain Weight On Vacation17 Aug · 19 min
- The No-Stress Way To Count Macros10 Aug · 20 min
- My Cut Review 20263 Aug · 16 min
- Snack You Should Be Reaching For27 Jul · 16 min
- How My Husband Lost 30 Pounds20 Jul · 19 min
- Age & Metabolism13 Jul · 15 min
- How to Stay on Track During Kids' Sports6 Jul · 17 min
- Building An Architecture Of Health29 Jun · 15 min