
About this podcast
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way…
108 episodes · health
Keto Made Simple - Learn With Doctor Westman
About this podcast
CHANGE YOUR FOOD. CHANGE YOUR LIFE. Dr. Eric Westman, medical director at Adapt Your Life Academy is on a mission to empower people around the world to dramatically improve their health through the science-based benefits of a low-carb and ketogenic diet. Dr. Eric Westman is an Obesity Medicine physician and low-carb expert. He makes Keto SIMPLE --so you can lose weight, reverse chronic disease and get results.Get started NOW by grabbing my FREE GUIDE, How To Start Keto the Right Way…
Recent episodes
- The Biggest Lie About Healthy Eating with Dr. Ty Beal29 Jun · 58 min
- Why Some Fat Won’t Go Away With Leslyn Keith29 Jun · 55 min
- The REAL Cause of Weight Gain Not What You Think With Dr. Jason Fung20 Apr · 1 h 03 min
- The Truth About Protein (Most People Get This Wrong) with Dr. Donald Layman13 Apr · 1 h 04 min
- Ketosis During Pregnancy? Here’s the Truth3 Nov 2025 · 55 min
- Fix Insulin Resistance in 2 Weeks?! With Dr Tony Hampton27 Oct 2025 · 54 min
- Why Doctors Aren’t Taught Nutrition: Dr. Nick Norwitz Exposes The Truth6 Oct 2025 · 1 h 03 min
- Why Carnivore Beat Medicine: Steak & Butter Gal’s Exclusive Interview18 Sept 2025 · 52 min
- The Truth About Carbs Doctors WON’T Tell You!11 Aug 2025 · 1 h 02 min
- From Obese & Diabetic to Bodybuilder: Richard Smith’s Keto Comeback7 Aug 2025 · 1 h 09 min