Input equals output - ENGLISH (incl. meditation)

Something special... Not in Dutch this time, but in English. Because why not?

Covering:

- calming and relaxing your mind and body

- the importance of a clear state of mind

- why your thoughts aren't particularly yours

- the importance of being aware and conscious

- how the quality of choices, surroundings and thoughts have impact

In connection to recent topics like:

- getting out of my comfort zone

- trying new things

- traveling

Please let me know your thoughts on this episode in the comment box <3.