S2 Ep. 02: Making Coffee In Harlem + Embodiment Vs. Empowerment

Join me as a I brew up some stovetop espresso and share my latest insights into the intersection between embodiment and empowerment. I talk about some recent outings, choices around drinking and exercise... and how going big for what you want does NOT mean you need to be perfectly fit, clean, or sober. It's a decision you get to make right here right now from exactly where you are. Join Ariel's list here - to get access to my best stories, ideas, and free workshops and gatherings :)