Dr. Jody Carrington - "Feeling Seen: Reconnecting in a Disconnected World" - S3E50

<p>Summary</p><p>In this inspiring episode, psychologist and author Dr. Jody Carrington shares insights on the importance of authentic connection, emotional regulation, and leadership in education. Discover practical strategies to foster social health, build resilient teams, and lead with heart in challenging times.</p><p><strong>Keywords</strong></p><p>leadership, education, emotional regulation, social health, authentic connection, resilience, teacher well-being, school leadership, mental health, community building</p><p><strong>Key Topics</strong></p><ul><li>The importance of feeling seen and deeply understood</li><li>Neurobiological wiring for connection and its implications</li><li>The impact of social health on happiness and performance</li><li>Strategies for leaders to regulate themselves and others</li><li>The role of joy and vulnerability in building community</li></ul><ul><li>Feeling Seen: The Key to Connection in Schools</li><li>How Authentic Interaction Transforms Education</li></ul><p><strong>Quotes</strong></p><ul><li>"We are neurobiologically wired for connection"</li><li>"The hardest thing is to look at each other"</li><li>"Misery loves miserable company"</li></ul><ul><li><a href="https://drjodykarrington.com/" target="_blank" rel="ugc noopener noreferrer">drjodykarrington.com</a></li></ul><p><strong>Chapters</strong></p><p>00:00 - Introduction to Lasso and Leadership</p><p>05:07 - The Importance of Connection in Leadership</p><p>08:08 - Understanding 'Feeling Seen' in Education</p><p>11:01 - The Role of Educators in Emotional Well-being</p><p>14:18 - Burnout and the Need for Rest in Leadership</p><p>17:13 - Investing in Educators for a Better Future</p><p>20:00 - The Importance of Social Health</p><p>26:37 - Understanding the State of Education</p><p>32:57 - Leadership Lessons from Ted Lasso</p><p><br /></p>