The 7 Myths Around Resilency and Burnout with Dr. Liz Moyer

What if the thing you’ve been calling “resilience”… is actually what’s burning you out? In this powerful conversation, Christina and Liz chat about the hidden patterns keeping high-achieving women stuck in exhaustion, from people-pleasing and perfectionism to the belief that pushing through is the only way forward. We talk about my story of burnout and recovery, and I share an honest look at what resilience actually means. This episode goes beyond surface-level advice and dives into the deepe...