Legacy Running

← Legacy Running23 Aug · 32 min

What Is Ischiofemoral Impingement?

What Is Ischiofemoral Impingement?23 Aug32 min

<p>What exactly is ischiofemoral impingement, and could it be contributing to your deep glute pain? In this episode, Dr. Sarah breaks down the anatomy behind ischiofemoral impingement, the symptoms that commonly present with it, and why it can be difficult to distinguish from other hip and low back conditions. She also shares how this diagnosis often overlaps with labral tears, hip dysplasia, FAI, and other hip pathologies, plus walks through two real client cases to explain the movement patterns and rehab strategies she uses to help runners return to the activities they love.</p><p><br></p><p><strong>Apply for the EmpowHER Hip Program Here: </strong><a href="https://legacyrehabandperformance.com/empowher-hip-program-october-cohort"><strong>https://legacyrehabandperformance.com/empowher-hip-program-october-cohort</strong></a></p><p><strong>Get More From Dr. Sarah aka &quot;The Hip Doc&quot;</strong></p><ul><li><p>Free <a href="https://legacyrehabandperformance.com/hip-mobility-guide"><u>Hip Mobility Guide</u></a></p></li><li><p>Free <a href="https://app.sshccampaign.com/v2/preview/qrUZgjcY15NcmQOQC9nh?notrack=true"><u>Strength Plan for Runners </u></a></p></li><li><p>Free <a href="https://app.sshccampaign.com/v2/preview/Ahejjh8LjGIYareWO7TE"><u>“6 Ways to Ease Hip Pain Guide”</u></a></p></li></ul><p></p>