
About this podcast
Less Stress, More Joy with Amy Leneker is a career and leadership podcast for anyone feeling burned out, overwhelmed, or exhausted by work — and ready for something better. If you’ve ever woken up on a Monday already stressed, spent Sunday night dreading the week ahead, or wondered why success doesn’t feel the way you thought it would, this podcast is for you. The problem isn’t you — it’s how work is designed. And it’s time for a change. Each week, leadership coach and former executive Amy…
20 episodes · business
Less Stress, More Joy with Amy Leneker
About this podcast
Less Stress, More Joy with Amy Leneker is a career and leadership podcast for anyone feeling burned out, overwhelmed, or exhausted by work — and ready for something better. If you’ve ever woken up on a Monday already stressed, spent Sunday night dreading the week ahead, or wondered why success doesn’t feel the way you thought it would, this podcast is for you. The problem isn’t you — it’s how work is designed. And it’s time for a change. Each week, leadership coach and former executive Amy…
Recent episodes
- The Unexpected Drivers of Stress and Joy at Work18 May · 11 min
- Just Because You Can Doesn't Mean You Should11 May · 31 min
- Asking for Help: Why It’s Hard and How to Do It Better4 May · 34 min
- Managing Rejection Without Losing Momentum27 Apr · 17 min
- You're Not the Problem. Work Is.20 Apr · 19 min
- How Your Values Shape Stress, Conflict, and Joy at Work13 Apr · 29 min
- The Un-Stressing Method: 3 Steps to Less Stress and More Joy30 Mar · 31 min
- How to Do The Next Right Thing16 Mar · 16 min
- Why Gen Z Is So Stressed at Work (And What Leaders Are Missing)9 Mar · 25 min
- Why Toxic Positivity Backfires at Work (And What Actually Creates Joy)2 Mar · 15 min