
← Lessons in Self Worth12 Jul · 20 min
Want to Stop Letting Someone Else Control Your Happiness & Self-Worth?
<p>Do you start overthinking or obsessing because of someone else's mood, behaviour, or attention? </p><p>Does your happiness or self-worth change based on how they treat you? </p><p>In this episode, I explore why this happens and we explore what it's like to live like this. </p><p> Plus, I'll share a powerful journal prompt to help you reflect, reconnect with your own worth, and start taking your power back (which is what we're all about over here!)</p><p><br></p><p><a href="https://carly-ann.co.uk/"><strong>Work with Carly Ann</strong></a></p><p><a href="https://carly-ann.mykajabi.com/meet-carly-ann"><strong>Join Newsletter</strong></a></p><p><a href="https://www.instagram.com/carlyann_therapy"><strong>Follow on Instagram</strong></a></p><p><br></p>