Wearable Mindfulness: The Ring Revolutionizing Leader Wellbeing

Johan Matton, creator of the Pulse Mindfulness Ring, talks about his journey from filmmaking to building a wearable that helps people take mindful pauses throughout the day using quiet haptic vibrations instead of apps or data tracking. Emily Sander, a former Chief of Staff and early investor, shares how the ring helped her be more present, cut down autopilot habits, and manage stress. They discuss the science behind micro-pauses, the choice not to include biometrics, and upcoming features li...