71. When Intuition Wakes You at 3:33am (with Julie Reisler)

<p>Julie Reisler was eating out of a parked car when she heard the voice that changed her life. The master coach, Georgetown professor, and two-time TEDx speaker takes us back to the twomoments that cracked her open: a food addiction rock bottom, and a 3:33am panic attack carrying a message she could not unhear.</p><p>Fiona and Julie trace the childhood roots of people-pleasing and numbing, the difference between fear and intuition, why people-pleasing is a form of lying, and how we are all connectedthrough one energetic field. Julie also shares the two practices that changed everything for her: meeting your inner world before you touch your phone, and going to sleep with your hands on your heart.</p><p>&quot;Our intuition doesn&#39;t have a calendar or an alarm clock. It comes when it comes and it&#39;s our job. Are you gonna follow it or not?&quot; – Julie Reisler</p><p> </p><p><strong>Connect with Julie Reisler</strong></p><p>Website: https://juliereisler.com</p><p>Instagram: https://www.instagram.com/juliereisler</p><p>Podcast: https://open.spotify.com/show/4PM0LrtQHd6FaFlY31gi9m</p><p> </p><p><strong>Work with Fiona Walsh</strong></p><p>Explore coaching, somatic recalibration, and resources for high performers ready to lead from clarity and nervous system safety:</p><p>Website: https://www.fionawalsh.co</p><p>1:1 Coaching &amp; Breakthrough Sessions: https://www.fionawalsh.co/work-with-me</p><p>Instagram: https://www.instagram.com/fionawalshcoaching</p><p>LinkedIn: https://www.linkedin.com/in/fiona-walsh-coach</p><p>Email: fiona@fionawalshconsulting.com</p><p> </p><p>If this episode gave you clarity or a moment of relief, follow the show and leave a review. It helps more high-achieving but quietly overwhelmed leaders find this work, and themselves.</p>