127. Understanding Why We Repeat Unhealthy Patterns

Why do so many of us continue repeating the same unhealthy patterns—even when we genuinely want to change?

In this special Live Brighter with Tara masterclass, Tara brings together three conversations that reveal a powerful healing journey:

🌱 How childhood experiences shape our beliefs and identity

🌱 Why we often cope instead of truly heal

🌱 What it takes to grow beyond old patterns and step into lasting freedom

If you've ever wondered why change feels so difficult, this episode offers practical insight, hope, and encouragement that healing is possible.

In this masterclass you'll discover:

✨ How childhood influences adulthood

✨ Why coping isn't the same as healing

✨ Breaking unhealthy emotional patterns

✨ The importance of processing emotions

✨ Growing into the person you were created to become