Ep. 70 - Self-Regulation is Hard!

<p>Regulation is not what happens when life is easy; it is what keeps us focused when everything else is falling apart. Kurt Bush and Chris Godfredsen get brutally honest about what it takes to stay grounded when grief, family change, work pressure, and old patterns all hit at once. If you have ever felt yourself getting hijacked by stress, this conversation gives you apractical way back to yourself. </p><p>Chris opens up about navigating his mother-in-law’s passing, a household in transition, and the emotional weight that comes with trying to show up well when nothing feels simple. From there, the conversation turns into a powerful, real-world look atself-regulation, emotional maturity, and why the moments that trigger us most are often the moments that reveal where the real work is.</p><p>Hit that “FOLLOW” or “SUBSCRIBE” to make sure you don’t missa single episode!</p><p>To send a “MAILBAG” message to the guys, email them at <a href="mailto:livefullyleadauthentically@gmail.com">livefullyleadauthentically@gmail.com</a></p><p>Want to be a guest on Live Fully. Lead Authentically. ABrimstone Coaching Podcast? Send Kurt Bush a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/17718537191034597a8064360</p><p>To start your own journey of transformation so that you canlive fully and lead authentically, click <a href="https://www.brimstonecoachinggroup.com/appointments-3" target="_blank" rel="noopener noreferer">HERE</a> to schedule your FREE initial coaching inquiry with either Chris OR Kurt today!</p><p>To get your own copy of “Live Fully. Lead Authentically,”click HERE!</p><p>Follow Chris on LinkedIn <a href="https://www.linkedin.com/in/chris-godfredsen-2459012b2/" target="_blank" rel="noopener noreferer">HERE!</a></p><p>Follow Kurt on LinkedIn <a href="https://www.linkedin.com/in/kurt-bush-7b345830b/" target="_blank" rel="noopener noreferer">HERE!</a></p><p>Music from #Uppbeat (free for Creators!):</p><p>https://uppbeat.io/t/oakvale-of-albion/easy-vibes</p><p>License code: KSSEZM87ZWKYTFTT</p><p></p>