LivWell Podcast

← LivWell Podcast7 Oct 2025 · 59 min

Episode 22: Dr. Danielle McGeough- Mastering Time, Intention, and Joy

Episode 22: Dr. Danielle McGeough- Mastering Time, Intention, and Joy7 Oct 202559 min

<p>In this episode of Time Titans, we sit down with Dr. Danielle McGeough — coach, professor, mom, and founder of PlanGoalPlan — to explore how we can reclaim time, align with our values, and create space for what truly matters.</p><p>Together, we dig into:</p><ul><li><p>Why traditional productivity systems often fail high-achieving women</p></li><li><p>How to say “no” with intention (without guilt)</p></li><li><p>Strategies to avoid overscheduling and prevent burnout</p></li><li><p>Tools and mindsets that support meaningful work <em>and</em> magical family memories</p></li><li><p>Danielle’s personal journey from hustle to harmony</p></li></ul><p>If you’ve ever felt stretched too thin—trying to do it all, be it all, have it all—this conversation is for you. Danielle shows us that reclaiming time isn’t about doing more; it’s about doing what’s aligned.</p>