
← Love Your Gut25 Jun · 22 min
Ep. 117: Do you dread your luteal phase? It might be your minerals
Ep. 117: Do you dread your luteal phase? It might be your minerals
If you dread the week before your period and your labs keep coming back "fine," this episode is for you. In this episode, Dr. Heather walks through a real client case: cycle-linked headaches, heart palpitations, fatigue, and itchy skin that had been written off for years. She was already taking magnesium and nothing was technically wrong. But every month, the symptoms showed up anyway. What her HTMA revealed had nothing to do with hormones. Within a few weeks of targeted mineral support, the ...