Ep. 118: Why Travel Makes You Constipated (and Why It Sometimes You Feel Better)

Think about the last trip you took. Were you actually there for it, or were you running a quiet background math equation the whole time, tracking what you ate and wondering if you'd be too bloated for dinner? For a lot of people with gut issues, travel is something to survive rather than enjoy. But here's what's interesting: some of the women Dr. Heather works with who struggle the most at home actually feel better on vacation. They eat foods they normally avoid, skip their usual protocol, an...