STARTING OVER FROM ZERO

<p>this summer is alllll about starting over in whatever way u choose. it's a new timeline. a total life reset. blank slate. &lt;33</p><p>substack: <a href="https://substack.com/@lyssboss" target="_blank" rel="ugc noopener noreferrer">https://substack.com/@lyssboss</a></p><p><strong>why august is the perfect time to reinvent yourself: a blank slate reset</strong></p><p>in this episode, i'm sharing why i truly believe august is one of the best times of the year to completely reinvent yourself. after moving back to new york from living between london and bali, i've realized so many of us are being pulled toward change right now. i'm talking about my "blank slate theory"—letting go of the old version of yourself, reconnecting with what actually lights you up, and giving yourself permission to start over. i also share how i know when it's time to pivot, why protecting your energy matters so much, and the exact steps i'd take if i were resetting my life from scratch today—from a digital detox and cutting ties with the past to breaking old patterns, choosing one big goal, and creating a wellness routine that helps you feel like your highest self.</p><p><strong>timestamps</strong></p><p>00:00 back in new york<br />01:45 why august feels different<br />02:54 my blank slate theory<br />06:56 knowing when it's time to pivot<br />07:26 finding what lights you up<br />11:42 the energy you create from<br />15:54 how i'd reset my life<br />16:11 protecting your energy<br />20:32 digital detox<br />23:23 letting go of the past<br />25:54 getting outside more<br />29:13 breaking old patterns<br />33:29 choosing one big goal<br />36:05 my wellness routine<br />39:18 final thoughts</p>