← Make Movement Matter with Wendy Welpton6 Aug · 4 min
#87: The Everyday Experiment: Day 4 - The Hidden Sat-Nav with Wendy Welpton
<p><strong>Day 4 of The Everyday Experiment </strong>is about the invisible paths we travel every day without ever quite choosing them. They're everywhere once you start looking, and they say something interesting about how our bodies learn to move, and what they stop exploring. Today I'm asking you to notice yours, and if you're curious, see what happens when your sat-nav gets told to reroute.</p><p><br></p><p>🎧 This is Episode 87 of the Make Movement Matter podcast, 'The Everyday Experiment: Day 4 - The Hidden Sat-Nav with Wendy Welpton'</p><p><br></p><p><strong>Your next step</strong></p><p>If this week has left you curious about just how much more movement is possible in your everyday life, I always recommend starting in the same place... the ground.</p><p>My <strong>free guide, Making the Ground Your Friend for Life</strong>, builds on everything you've been noticing this week, helping you rediscover the ground as a place of confidence, choice and possibility for years to come.</p><p><br></p><p>Get your free copy here:</p><p><a href="https://movewith.reclaimmovement.co.uk/making-the-ground-your-friend-for-life" target="_blank" rel="ugc noopener noreferrer">https://movewith.reclaimmovement.co.uk/making-the-ground-your-friend-for-life</a></p><p><br></p><p><br></p><p>To find out more about today's guest and for the full show notes, visit:<a href="https://reclaimmovement.co.uk/podcast" target="_blank" rel="ugc noopener noreferrer">The Make Movement Matter Podcast</a></p><p>If you enjoy this podcast, please press <strong>Follow</strong> and <strong>Rate </strong>and <strong>Review</strong>. To support the show and help me to keep making the podcast, please contribute by <a href="https://buymeacoffee.com/wendyreclaimmovement" target="_blank" rel="ugc noopener noreferrer">Buying Me a Coffee...or Tea!</a> </p><p>Connect with your host, Wendy, founder of Reclaim Movement, on:<a href="https://www.instagram.com/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> | <a href="https://www.youtube.com/" target="_blank" rel="ugc noopener noreferrer">YouTube</a> | <a href="https://reclaimmovement.co.uk" target="_blank" rel="ugc noopener noreferrer">Website</a></p><p><br></p><p><br></p>
podlinkr.com/en/make-movement-matter-with-wendy-welpton/3667093636244058
For a poster or slide.