Nutrition, Accountability & Getting Real About Pregnancy with Shadi Behroozan

<p>This week on the Mamatoosa podcast, licensed midwife Atoosa Benji sits down with Shadi Behroozan - nutrition coach, mother, and Atoosa&#39;s very own niece! They chat about best practices for maintaining a healthy diet, the importance of external accountability, and how mental and physical health reinforce one another. We hope you enjoy!</p><p>Check me out on <a href="https://www.instagram.com/atoosa_benji/" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠</a> | <a href="https://www.tiktok.com/@mamatoosa" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠</a> | <a href="https://substack.com/@mamatoosa" target="_blank" rel="ugc noopener noreferrer">⁠⁠⁠⁠⁠Substack⁠⁠⁠⁠⁠</a></p><p>You can find Shadi on <a href="https://www.instagram.com/bodybyshadi/" target="_blank" rel="ugc noopener noreferrer">Instagram</a> or her <a href="https://bodybyshadi.com/" target="_blank" rel="ugc noopener noreferrer">website</a></p><p>Join us every other Tuesday to hear conversations about womanhood, motherhood, and birthwork.</p><p>If you liked this episode of the Mamatoosa podcast, please consider subscribing or leaving us a review.</p>