Episode 242: S-4-O-L — The Power of Neutral Thinking

<p>In this episode we dive into one of the most transformative principles of mental performance: <strong>S-4-O-L</strong>. Inspired by the late Trevor Moawad—the legendary performance psychologist for elite athletes like Russell Wilson. We break down why your words might be your greatest liability.</p><p>Forget &quot;toxic positivity.&quot; This episode isn&#39;t about forcing yourself to be happy when things go wrong; it’s about Neutral Thinking. The goal isn&#39;t necessarily to be <em>more</em> positive, it’s to be less negative. </p>