About this podcast
Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life. Each episode delivers a soulful, guided practice to support you through the real challenges of…
145 episodes · kids
Meditation Mama | Guided Meditations for Pregnancy, Labor & Postpartum
About this podcast
Meditation Mama is an intentional, nurturing guided meditation podcast for mothers at every stage of early motherhood—fertility, pregnancy, labor, postpartum, and beyond. Created by a mother for mothers and hosted by meditation teacher and author Kelly Smith (also the creator of Mindful in Minutes), this show offers gentle, accessible, no-fluff meditation practices designed to fit into real life. Each episode delivers a soulful, guided practice to support you through the real challenges of…
Recent episodes
- Anxious (Postpartum) Evening Meditation18 Aug · 17 min
- Induction Day Meditation4 Aug · 14 min
- Calming 3rd Trimester Body Scan21 Jul · 19 min
- Mother's Intuition Guided Meditation7 Jul · 14 min
- Pregnancy Energy Boost Meditation23 Jun · 15 min
- Postpartum Anxiety Relief Guided Meditation9 Jun · 13 min
- Evening Pregnancy Affirmations26 May · 8 min
- Stress Relief Meditation For Pregnancy12 May · 15 min
- Build Confidence Postpartum Meditation ft. Josefina Eliggi28 Apr · 13 min
- Protection Prayer for Pregnancy Ft. Laura Galvan21 Apr · 15 min
podlinkr.com/en/meditation-mama-guided-meditations-for-pregnancy
For a poster or slide.