Ep. 57: Anger After Betrayal, What’s Underneath the Rage?

After betrayal, anger shows up fast and strong. It can feel constant, unpredictable, and at times overwhelming. One moment you’re holding it together, the next something small sets you off and the intensity doesn’t match the situation. In this episode, Adam Nisenson, The Betrayal Shrink, breaks down why that anger is there and what it’s actually trying to tell you. “Anger is not the problem. It’s a signal pointing to something deeper.” Adam explains that anger is not the core emotion. It’s th...