
← MenoSpark Podcast20 Apr · 11 min
Episode 9: Decision Fatigue in Menopause: Why Everything Feels Harder by Evening
Episode 9: Decision Fatigue in Menopause: Why Everything Feels Harder by Evening
April 20, 2026
MenoSpark - Holistic Wellness for Perimenopause and Beyond MenopauseWellness.co
ThePassionZone.com
SHOW FORMAT: SEASON 2 – EPISODE 9
This episode is for informational purposes and should not replace professional medical advice.
* Introduction
* Announcements
Every Friday at 9 PM ET on TikTok, join me live for Love Notes—a cozy, late-night space at @the.passion.zone where we talk desire, confidence, and connection in midlife.Submit your dedication: https://forms.gle/oDvyHqTt6Q8DeQFT8
Monthly Theme:
* Topic: Decision Fatigue in Menopause: Why Everything Feels Harder by Evening
THRIVE™ Pillars: Hormonal Balance + Restorative Practices
Secondary: Tailored Nutrition