About this podcast
“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation. Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear. This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack…
40 episodes · health
MENTAL HEALTH BYTES
About this podcast
“Your Trauma Talks” proudly presents a new chapter in mental‑health education and real conversation. Welcome to MENTAL HEALTH BYTES, where Dr. Tash Reddy, an esteemed Doctor with deep clinical expertise, joins Rah (MrTraumaTalks) to break down the truths we all need to hear. This series offers rare, accessible, and evidence‑based guidance on mental wellness — delivered with honesty, compassion, and real‑world insight. Together, Rah and Dr. Tash demystify mental‑health disorders, unpack…
Recent episodes
- Mental Health Bytes: Seeing the Beauty Beneath the Pain1 Aug · 1 h 04 min
- You Are More — Reclaiming Your Inner Power1 Aug · 53 min
- Meghan Pulles on Trauma, Faith, and Finding Her Voice3 Jun · 1 h 03 min
- Inside the Psychiatrist’s Mind: Dr. Stephen Opens Up29 May · 58 min
- When the Mind Becomes the Trap15 May · 1 h 03 min
- 3 times Cancer Survivor Champion, Paul Anthony of Full Force19 Apr · 29 min
- Betrayal, Boundaries, and Mental Health16 Apr · 1 h 09 min
- Feel to Heal: Why High‑Functioning People Break Down in Silence15 Apr · 1 h 12 min
- Lets Talk Mental Health and Energy9 Apr · 59 min
- Get Over It: The Truth About Healing, Mindset, and Betrayal2 Apr · 1 h 13 min
podlinkr.com/en/mental-health-bytes
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