Rebuilding Self-Trust, Even When You Don't Know It's Lost

Stacy and Wayne talk about why the real struggle often isn’t confidence, it’s self-trust built or broken by follow-through. We share simple ways to collect “receipts” through small wins so midlife goals stop feeling heavy and start feeling doable. You’ll hear practical strategies you can use immediately: tiny promises that are specific and realistic, accountability that helps you break comfortable patterns, gratitude and journaling that takes minutes not pages, habit stacking like pairi...