About this podcast
Meeting you where you are, not where you're expected to be.
38 episodes · health
Mindful Mondays with Shudu
About this podcast
Meeting you where you are, not where you're expected to be.
Latest episodeThe Other Side of Sacrifice
Recent episodes
- The Future Is Not a Spectator Sport: AI, Inclusion & Reclaiming Our Digital Lives | Sinead Bovell31 Aug · 56 min
- Welcome Back to Mindful Mondays!24 Aug · 8 min
- We are taking a little break..15 Jun · 2 min
- The Gut Knows the Way: Intentional Leadership, Crisis & Building from Inner Wisdom | Jeni Britton Bauer8 Jun · 49 min
- You Asked, I Answered: On Peace, Purpose & the Art of Becoming1 Jun · 38 min
- The Business of Care: Care Is Not Soft. It Is Infrastructure.25 May · 1 h 02 min
- You Asked, I Answered: On Resilience, Self-Belief & Finding Your Way18 May · 52 min
- Activism Is the Rent | Building Feminist with Ky Polanco & Aisha Becker-Burrowes11 May · 54 min
- Allowing Joy: The Power of Kind Self-Talk4 May · 14 min
- Redefining Masculinity from the Inside Out | Dr. Onke Mazibuko27 Apr · 56 min
podlinkr.com/en/mindful-mondays-with-shudu
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