What If Your Survival Story Is Not You

Send us Fan Mail Something feels off lately: people are quicker to snap, slower to trust, and tired in a way sleep can’t fix. I sit with that feeling out loud and ask whether we’re still carrying COVID-era survival mode without realising it, hoarding not just food and money but emotional energy too. If you’ve felt more triggered, more cynical, or strangely guarded, you’re not alone and you’re not “broken” for it. From there, I go back to what I always return to in healing work: stories of or...