Mindfully With 'Tunmise

← Mindfully With 'Tunmise11 Aug · 43 min

Staying Yourself In Babylon

Staying Yourself In Babylon11 Aug43 min

Send us Fan Mail The world can rename you without ever touching your birth certificate. It can do it through praise you start chasing, criticism you start believing, trauma you didn’t ask for, or a culture that rewards you most when you feel yourself the least. So we start somewhere simple and brave: I ask “How are you, really?” and we slow down enough to answer with honesty, breath, and a body that has been holding more than it admits. From there, we move into identity, not the identi...