
About this podcast
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
189 episodes · education
Moments Podcast
About this podcast
A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo
Recent episodes
- Asking a therapist the things you’d ask if you were in therapy24 Aug · 1 h 04 min
- You’re a human being not a human doing26 May · 35 min
- Five things you can do now to make life better11 May · 38 min
- How to find balance in an unbalanced life29 Apr · 39 min
- 10 things to do to have the best summer ever13 Apr · 35 min
- The power of forgiveness30 Mar · 40 min
- 5 things we’re letting go of & 5 were grabbing onto (With Mere)23 Feb · 43 min
- All the ways you’re holding yourself back9 Feb · 35 min
- Why you need to detach from the outcome26 Jan · 34 min
- Why buying dogs is killing them (An episode on animal rescue)12 Jan · 42 min