#81: Learning from Women in Hunter-Gatherer Societies with Elena Bridgers

Thanks to sponsor Wild Nutritionist! Use code MOTR to save 35% off Mama Baby Biome Method AND First Foods Plan Elena Bridgers is a mother of two, science writer and researcher with a focus on maternal health and well-being, examined through the lens of evolutionary mismatch. Her personal journey of finding motherhood challenging after choosing to have two-under-two and going through extreme sleep deprivation led her to ask why this is so hard. How did our ancestors do this? While Elena is a b...