Midlife Crisis? The 3 A.M. Question & What it Really Means for Professionals Over 40

Send us Fan Mail It’s 3 AM. You’ve been tossing and turning and trying to make sense of your life—is this all there is? In this episode, Cathy Burns gets real about what's really happening at midlife. No stereotypes, no shame, no sugarcoating. Just the truth. This isn’t about having a crisis. It’s about waking up to what no longer fits when everything feels like it's shifting at once. If you're going through something similar, you'll want to make the 3 simple changes to help you move fo...