Robot Umpires, 2026 MLB Predictions, Arm Fatigue, Weight Room Training & ArmCare Setup Mistakes

In this episode of the More Than Velocity Podcast, we answer some of the most common questions parents, coaches, and players have about using ArmCare correctly.

We cover:

The best way to get started with ArmCare

Common setup mistakes that hurt data quality

How to balance ArmCare with weight room training

What to do when an athlete’s arm feels fatigued

When to modify training vs push through

How recovery impacts strength, velocity, and injury risk

Why workload management matters more than most people realize

The team also discusses how to interpret fatigue, how ArmCare fits into a complete throwing program, and why “something is better than nothing” when it comes to recovery training.

We also open the episode with a fun discussion on MLB Opening Day, robot umpires (ABS system), Cy Young predictions, and the future of baseball.

If you're a baseball parent, coach, or athlete trying to build a stronger, healthier arm, this episode is packed with practical advice you can apply immediately.