Screen Time, Real Life: What the New Government Guidelines Actually Say

Screen time is one of those topics that can make any parent feel instantly guilty.

This week Emma breaks down the brand new government guidelines on screen time for under-5s, what they actually say, what the evidence shows, and how screen time really works in her family.

No judgement here, just honest chat and the bits that are actually useful.

Spoiler: not all screen time is equal.

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See you next week.