Reconnect With Nature & Creativity 🌿 | Nature Bound with Emanuel Rose & Helena Guglielmino

<p><strong>🎙️ Episode Overview</strong></p><p>In a world dominated by screens and constant distraction, this episode of <em>Nature Bound</em> invites you to slow down and reconnect with the natural world 🌄. Host Emanuel Rose sits down with writer and outdoor explorer Helena Guglielmino to explore her journey from marketing to nature-based storytelling, the inspiration behind her book <em>Urban Trails Reno</em>, and how time outdoors can support creativity, mental wellbeing, and authentic expression.</p><p><br></p><p><strong>🌿 What You’ll Learn</strong></p><ul><li><p>How spending time in nature can improve mental health and spark creativity 🧠✨</p></li><li><p>Why beginner-friendly urban trails help more people reconnect with the outdoors</p></li><li><p>How Helena transitioned from a marketing career to full-time outdoor writing</p></li><li><p>The creative power of combining hiking, writing, and reflection</p></li><li><p>Why public lands and local trail access matter more than ever</p></li></ul><p><br></p><p><strong>👤 Featured Guest</strong></p><p><strong>Helena Guglielmino</strong> is a writer, hiker, and outdoor storyteller based in Reno, Nevada. She is the author of <em>Urban Trails Reno</em> and a contributor to respected publications covering adventure, sustainability, and environmental storytelling. Helena is also the creator of <em>Wild Lines</em>, a guided hiking and writing experience designed to unlock creativity through nature.</p><p>Connect with Helena on LinkedIn:<a href="https://www.linkedin.com/in/hguglielmino/"><u>https://www.linkedin.com/in/hguglielmino/</u></a></p><p><br></p><p><strong>✨ Episode Highlights</strong></p><ul><li><p>Helena’s transition from marketing to outdoor journalism</p></li><li><p>The story behind <em>Urban Trails Reno</em> and how 42 trails made the final cut</p></li><li><p>Why accessible, neighborhood-connected trails help new hikers get started</p></li><li><p>Reflections on Nevada’s public lands and wilderness access</p></li><li><p>The <em>Wild Lines</em> project: guided hikes paired with creative writing prompts ✍️🥾</p></li><li><p>How nature helps quiet self-doubt and fuel authentic creative work</p></li></ul><p><br></p><p><strong>🔗 Connect and Explore More</strong></p><p><strong>Connect with Host Emanuel Rose:</strong></p><p>Instagram:<a href="https://www.instagram.com/emanuelroseauthor/"> <u>https://www.instagram.com/emanuelroseauthor/</u></a></p><p>Facebook:<a href="https://www.facebook.com/EmanuelRoseAuthor"> <u>https://www.facebook.com/EmanuelRoseAuthor</u></a></p><p>LinkedIn:<a href="https://www.linkedin.com/in/b2b-leadgeneration/"> <u>https://www.linkedin.com/in/b2b-leadgeneration/</u></a></p><p>YouTube:<a href="https://www.youtube.com/@EmanuelRose_NatureBound"> <u>https://www.youtube.com/@EmanuelRose_NatureBound</u></a></p><p>Website:<a href="https://emanuelrose.com/"> <u>https://emanuelrose.com/</u></a></p><p><strong>Connect with Guest Helena Guglielmino:</strong></p><p>LinkedIn:<a href="https://www.linkedin.com/in/hguglielmino/"> <u>https://www.linkedin.com/in/hguglielmino/</u></a></p><p><br></p><p><strong>📚 Further Reading or Resources</strong></p><ul><li><p>Blog post related to this episode:<a href="https://emanuelrose.com/how-urban-trails-and-wild-lines-rewire-your-mind-through-nature/"><u>https://emanuelrose.com/how-urban-trails-and-wild-lines-rewire-your-mind-through-nature/</u></a></p></li><li><p>Explore Emanuel Rose’s work on self-discovery and nature:<a href="https://emanuelrose.com/self-discovery/"><u>https://emanuelrose.com/self-discovery/</u></a></p></li></ul><p><br></p><p><br></p><p>If this conversation inspired you, be sure to <strong>like</strong>, <strong>subscribe</strong>, and <strong>comment</strong> below 🌱Share this episode with someone who could use a reminder to step outside, unplug, and reconnect with nature.</p><p><br></p><p><br></p><p>#NatureBound #NatureAndCreativity #UrbanTrails #OutdoorWriting #MentalWellbeing #PublicLands #HikingLife #NatureW