Tree Hugs and Health Hacks with Julia Bradbury

TV Presenter, cancer thriver and mover Julia Bradbury shares some of her ‘Hack Yourself Healthy' tips, with a pit stop for a tree hug, on a walk in west London.

Production:

Producer: Claire Hickinbotham

Sound: Jesus Gomez

Sound Designer: Nikki Ruck

Contributor: Julia Bradbury

Inspiration for your Nature Fix:

Discover a walk to suit you

Best UK walks | National Trust

Walking in the UK