Food Is Medicine: Transforming Group Home Nutrition with My25

Host Rita Rich interviews Jim Vail, co-creator of My25, about using a meal-planning platform to improve nutrition and health for people with intellectual and developmental disabilities. They discuss practical tools like videos, smart grocery lists, plate rebalancing, and moderation over deprivation, plus measurable outcomes such as improved BMI and reduced medication needs.

Learn how My25 saves staff time, supports healthier choices in group homes, and where to find the platform and ARC Southern Chesapeake resources.